🏋️Fitness Fanatics at The Academy🏋️
This month, we’re excited to kick off our Fitness Fanatics program, a fun and engaging way to promote healthy habits, active play, and teamwork among our preschoolers! Physical activity is essential for growing bodies and minds, and we’ve designed this program to make fitness a blast for everyone.
To make things even more exciting, we’ve introduced Fitness BINGO! Each child receives a special BINGO card filled with simple, age-appropriate activities to encourage movement and exploration. From jumping jacks to balancing on one foot, and from yoga poses to dancing to their favorite songs, these activities inspire creativity and exercise.
Children will work toward completing their BINGO cards throughout January, earning fun rewards and celebrating their achievements as they go. Families are welcome to join in the fun by encouraging these activities at home! After all of the BINGO cards have been collected, there will be a drawing for a prize basket.
Weekly Highlights
Movement Monday: We’ll kick off each week with energizing group exercises.
Try-It Tuesday: Children will explore new skills, like stretching or relay races.
Wellness Wednesday: We’ll focus on mindful movement, like yoga or breathing exercises.
Teamwork Thursday: Group games will encourage collaboration and problem-solving.
Fitness Friday: A celebration of the week’s progress with a dance party or obstacle course!
We love seeing the children’s smiles and determination as they embrace new challenges and discover the joy of staying active. Thank you for supporting this month’s initiative—we’re all building healthy habits together!
Stay tuned for updates on our Fitness Fanatics adventures and be sure to ask your child about their favorite activities from the week. Let’s keep moving and grooving into the new year!
